BLACK EYED PEAS SUNDAL RECIPE, KARAMANI SUNDAL RECIPE, LOBIA SUNDAL RECIPE

Black eyed peas / Lobia, karamani in tamil, rich in fibres and protein, is available in two varieties red and white. 

👉👉Red cow peas sundal recipe link 

👉👉Karamani sweet sundal recipe link

INGREDIENTS:

White karamani 

(Black eyed peas/Lobia) - 1 cup

Salt - to taste

Coriander leaves- to garnish

To temper:

Mustard seeds - 1/4 tsp.

Urad dhal - 1 tsp.

Turmeric powder- a pinch (optional)

Hing - 1/4 tsp.

Curry leaves - few

Oil - 1 tablespoon

To grind coarsely without water:

Green chillies - 2

Scraped coconut - 1/4 cup

METHOD:

Dry roast karamani, soak for 2 hours and pressure cook along with salt for 2 whistles or until soft. When the pressure releases, take out, drain the water and keep aside.

In a kadai, heat oil, add ingredients given in "to temper", add cooked karamani, mix well, add the coarsely ground mixture, saute for a minute. Mix well. Garnish with coriander leaves. Serve hot or warm

Kadalai paruppu sundal recipe/Chenna dal sundal recipe

Kadalai paruppu sundal is an easy sundal, made without much soaking time.

INGREDIENTS:

Kadalai paruppu/Chenna dal - 1 cup

Turmeric powder- 1/4 tsp

Scraped coconut - 1/4 cup

Finely grated ginger - 1/4 tsp.

Hing - 1/4 tsp.

Salt - to taste

To temper:

Mustard seeds - 1/4 tsp.

Urad dhal - 1 tsp.

Dry red chilli or green chilli - 2

Curry leaves - few

Oil - 2 tsp.

METHOD:

Wash well and soak kadalai paruppu (chenna dal) for 45 minutes. Drain water. Cook soaked dal in boiling water, open pot method along with salt and turmeric powder, until soft but not mushy. Drain and keep aside.

OR pressure cook for 2 whistles until soft. When the pressure releases, take out and drain the water completely and keep aside.

Heat oil in a kadai, add mustard seeds,  when it splutters, add urad dhal, chillies, fry. When urad dhal turns golden brown, add hing, grated ginger and curry leaves, saute quickly and add cooked dal. Mix well. Saute for a couple of minutes, add grated coconut, mix well and serve.

Grapes Sheera Recipe / Sheera Recipe

Sheera, a popular prasadam in Perumal temples is prepared with milk and no added colours. Also known as sooji halwa and kesari, this is a traditional sweet, prepared at home with milk or water, during festivities and for breakfast as well. I was tempted to make it with these grapes (in Australia) which was so tasty. 

INGREDIENTS:

Double roasted rava/sooji - 1 cup

Water - 2 cups

Grapes puree - 1 cup
Sugar - 1 1/2 cups
Ghee - 1/2 cup
Cashew and raisins - few

Cardamom powder -  1/4 tsp.

Saffron strands - few (optional)

METHOD:

Grind grapes in a mixie. I have used seedless grapes. 

In a kadai, heat a spoon of ghee and fry the cashew and raisins until golden brown, keep aside. 

In the same kadai, fry rawa (sooji) until you feel a nice aroma. 

Add hot water gradually, stir quickly so that no lumps are formed. Add ground grapes, little ghee. Cover with a lid and allow it to get cooked. 

Now add sugar, stir, mix well. Add some more ghee. Initially while adding sugar, the mixture looks like forming lumps. Do not panic. Mix well, stir continuously mashing the lumps, and the sugar melts well. Add remaining ghee.

Add cardamom powder, fried cashews and raisins. Cook until the mixture comes together, forms a mass and separates from the pan.

Serve warm or hot.