This is a healthy soup. This benefits people with jaundice , urinary infection and stomach ulcers.
INGREDIENTS:
Ash gourd - 1/4 kg.
Turmeric powder - 1/4 tsp.
Cumin seeds - 1/2 tsp.
Pepper- 1/4 tsp.
Butter - 1 tablespoon
Coriander leaves - few
Salt - as per taste
METHOD:
Heat a pressure pan, melt butter, add turmeric powder, pepper and cumin seeds. Saute till pepper pops up and add the chopped ashgourd and salt. Pour in 2 cups of water and cook for 1 whistle. When cool puree it in a mixie, strain well, reheat, garnish with coriander leaves and serve hot.
Soup looks reallly comforting, feel like grabbing that whole bowl rite now..
ReplyDeletewoo its healthy and delicious soup.
ReplyDeleteWow, simple and healthy. Thanks for sharing such a healthy recipe. Looks awesome too.
ReplyDeleteChitchat
http://chitchatcrossroads.blogspot.com/
Wow!!! such a lovely medicinal recipe.
ReplyDeleteReally very healthy....
ReplyDeleteA good one Shanthi!chk out mine in my archives.I liked the colour you got!
ReplyDeleteLooks very healthy and delicious and your Sandwich is awesome too.
ReplyDeleteComforting and healthy soup :)
ReplyDeleteVery simple,yet tasty soup....nice to have in winter season
ReplyDeleteA simple and mouth-watering clear soup for our season here akka..
ReplyDeleteVery healthy and a unique one..different from the usual...
ReplyDeleteYour soup looks so warm and inviting and nurturing!
ReplyDeleteHealthy and delicious soup.
ReplyDeleteSoup looks like a great choice for a chilly day!
ReplyDeleteLovely relishing and a healthy perfect soup
ReplyDeleteIt is a weight watcher's soup! The colour is so warm and inviting!
ReplyDeleteIt would be so comforting to have it on a cold rainy afternoon/night... great Shanthi ji!
ReplyDelete