Ingredients:
Cluster Beans - 1/4 kg. (finely chopped)
To temper:
Mustard seeds - 1/4 tsp.
Urad dal – 1/2 tsp.
Curry leaves -a sprig
Oil - differs for all versions
To coarsely grind:
Toor dal - 1 cup
Dry red chillies – 2 or 3
Turmeric powder - a pinch
Salt - to taste
TO DO IN COMMON FOR ALL THE VERSIONS:
Soak toor dal and red chillies in water for 1/2 an hour. Drain completely and grind coarsely alongwith salt & turmeric powder. If necessary, sprinkle water.
Boil cluster beans with salt and turmeric powder, drain it and squeeze out the excess water using your hand.
METHOD:
TRADITIONAL VERSION WITH MORE OIL:
Heat a ladle of oil in a pan, temper with mustard seeds , urad dal and curry leaves. Add the ground paste and fry till crisp and golden brown. Add the boiled cluster beans, mix well and saute for 3 more minutes.
MEDIUM-OIL VERSION:
Steam cook the ground paste for ten minutes and keep aside.
Heat 2 tablespoons of oil in a non- stick pan, temper with mustard seeds , urad dal and curry leaves. Add the ground paste and stir fry for 3 minutes. Add the boiled beans mix well and saute for 3 more minutes.
LESS-OIL & MICROWAVE VERSION:
In a micro proof dish, combine together the boiled cluster beans and the ground paste and Microwave HIGH(uncovered) for 5 minutes. Add 1 tsp. of oil, mix well and cook it uncovered in MICRO HIGH for two more minutes. Temper with the given ingredients. Serve hot.
Paakave superba irukku! Love it all time,nice recipe!
ReplyDeleteI have not yet tasted this vegetable.I should try it once.
ReplyDeleteBeautiful looking traditional dish
ReplyDeleteDeepa
Hamaree Rasoi
this veg i like very much as reema also make this looking tasty and healthy
ReplyDeleteLooks yum ..I have yet to try usili ....
ReplyDeleteNice n yummyyyyyyy...
ReplyDeleteஇந்த உசிலி கூட நல்ல à®®ெந்திய குà®´à®®்புà®®் சீரக ரசமுà®®் இருந்தால் à®°ொà®®்ப பிà®°à®®ாதமாக இருக்குà®®். எனக்கு பிடித்த combo!!
ReplyDeleteusili with cluster beans i have never tried that. Though i dont make the more oil version,i like that one.
ReplyDeleteUsili is my family favorite and we make the second version always. Steam cook it and crumble them :) yummy :)
ReplyDeletewow this is very very healthy! very yummy too!
ReplyDeleteMy husband's fav one,he demands me to make it every week...Usili luks colorful
ReplyDeleteYummy and nice one...
ReplyDeleteFunWidFud
Belated pongal wishes Shanti didi. Beans poriyal looks very nice.
ReplyDeleteI've also made this and yet to post ..Love it with sambar rice..very healthy recipe
ReplyDeleteLooks so tempting...Thanks for sharing...
ReplyDeleteMy fav one too..Parkave supera irukku.. super tempted.
ReplyDeleteI have never cooked with it! But I will try this recipe..
ReplyDeleteammaandbaby.blogspot.com/
looks so good and tempting.
ReplyDeleteso tempting! Love south indian flavours
ReplyDeleteI can survive for many days with this sort of usilis...lovely!
ReplyDeleteParupu usli naale adhike oru thani mariyade.especially kothavaranga which I repeat very often in my house.Your parupu usli is very tempting.
ReplyDeletei love usili but never made till now, will surely try. which is better, steaming or not steaming?
ReplyDeleteUsli looks yummy...
ReplyDeleteNandu oda favorite Maami. I make parupusili all the time and love this version too -but its hard to find good fresh kothranga at all times.
ReplyDeletewow, looks so great !!!
ReplyDeleteMy hubby's favourite dish! We prefer beans than cluster beans!
ReplyDeleteYummy post shanthi..
ReplyDeleteI'd like to passing an award for U, check at:
http://c1tr4sinau.blogspot.com/2011/02/bolu-coklat-kukus-bentuk-hati-steamed.html
Hope U'll like it
~C1tr4~
One of my all time favourites.Admire your patience to post 3 versions!Should try the microwaved version,shall get back after trying!Thanks.
ReplyDeleteWow you have a wonderful space here with so many wonderful dishes.I am don't know what recipe to start with :).Thanks for stopping by my blog.
ReplyDeleteA new veggie in my cook book,and it looks absolute delish!
ReplyDeletewow.. my fav.. the clicks are awesome.. i wish i had some to eat.. :(
ReplyDeleteUsal or (paruppu) usili appears to be more common in tamilnadu and maharashtra. This can be made with a variety of vegetables. Usal gives the benefits of dal and vegetables which is highly healthy. With cluster beans it is indeed a super food as you get a grest deal of fibre too. One should make usals most days of the week as it will give much needed protein and other benefits esp for children/vegetarians and will ward of many diseases
ReplyDelete