
Wheat rawa - 1 cup
Water - 2 cups
Ghee - 1 tablespoon
Oil - 1 tablespoon
Tomato - 1
Carrot - 1
Shelled peas - 1/4 cup
Onions (optional)
Mustard seeds - 1/4 tsp.
Gram dhal- 1/4 tsp.
Urad dhal - 1/2 tsp.
Dry red chillies - 2
Curry leaves - few
Coriander leaves - few
METHOD:
In a kadai, dry roast wheat rawa. Keep aside.
Chop tomatoes and carrots into cubes.
In the same kadai, heat oil, ghee and add mustard seeds. When it splutters, put in urad dhal, gram dhal, chillies, curry leaves and hing. When they turn golden brown,(if using onions add at this stage and fry till translucent), add chopped tomatoes, carrots and shelled peas. Saute for 10 seconds. Now add water and salt. When it starts boiling gently add rawa and stir quickly. Cover with a lid till cooked. Garnish with coriander leaves and serve hot.
Nice .. Quick n easy :)
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Healthy & tasty upma.I used to prepare in same way
ReplyDeleteHealthy recipe. One of my favourite. Thanks for sharing.
ReplyDeleteChitchat
Yum Yum upma and my favourite and very healthy too.
ReplyDeleteWow.. looks colorful and I love the doll next to it too :)
ReplyDeleteSuch a healthy dish, love this anytime..had it long back..
ReplyDeleteyummy , healthy upma...perfect for breakfast
ReplyDeletea lovely upma...nice picture
ReplyDeleteHealthy upma...So colourful and yummy.
ReplyDeleteLooks cute.. quick & healthy
ReplyDeleteNice photo...I too make this upma often :)
ReplyDeleteThis upma made me nostalgic.My grandma used to cook this for us :-)
ReplyDeleteI love wheat rawa upma anytime... i get something called "couscous" in the US which my friends say is wheat rawa... don't know for sure though...
ReplyDeleteDelicious and healthy upma..:)
ReplyDeletenice blog.. healthy recipe this is.
ReplyDeleteHealthy and delicious upma.
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ReplyDeletewoo it healthy recipe.
ReplyDeletequick easy and healthy!
ReplyDeleteI am not a fan of upma..but this looks awesome & healthy & delicious
ReplyDelete