INGREDIENTS:
Moong dal - 2 tablespoons
Potato - 1
Mixed vegetables - beans carrot and peas - 1 cup
Shallots ( small onions) - 10
Ginger - 1/2" piece
Green chillies - 3
Coconut milk - 1 cup (thick extract), 1/2 cup (2nd extract) and 1 cup (3rd extract)
Salt - to taste
Cloves - 2
Cinnamon - 1" stick
Lemon - 1
Cumin seeds - 1 tsp.
Oil (preferably coconut oil) - 2 tsp.
Curry leaves - 1 sprig
METHOD:
Extract milk from coconut three times. Keep all the three coconut milk separately.
Pressure cook moong dhal, mash well and keep aside.
Boil potatoes, peel and roughly mash it. Keep aside.
Chop vegetables and onions finely.
Grind ginger and green chillies to a fine paste.
Heat coconut oil in a kadai, add whole spices and then onions. When onions turn translucent, add the chopped vegetables. Saute for 3 minutes. Now add the ginger, green chilli paste and saute for another two minutes. Add the 3rd coconut milk. Cook covered till the vegetables are tender.
Now add the mashed potatoes, moong dal and salt. Mix well. Simmer the stove and add the 2nd extract. Stir continuously for 3 minutes.
Now add the 1st thick extract of the coconut milk. Mix well. Switch off the flame. DO NOT BOIL AFTER ADDING THICK EXTRACT AS IT WILL CURDLE.
Temper with cumin seeds and curry leaves. Transfer to a serving bowl, squeeze juice of a lemon and mix well again. Serve hot with idiyappam, aappam or rice.
Never heard of this. Seems like a stew! Looks good to have as you say with idiappam
ReplyDeletevery yummy and looks creamy..
ReplyDeleteThis is a very nice stew for idiyappams..
ReplyDeletethis sounds so health with carrots beans and potato...Perfect with aappam
ReplyDeletesodhi and idiyappam looks wonderful
ReplyDeleteA lovely recipe! Looks so delicious!
ReplyDeleteHave tasted once... yummy and flavorful recipe...
ReplyDeletehttp://recipe-excavator.blogspot.com
nice recipe and loved your idiyappam too
ReplyDeletelooks very delicious. awesome recipe
ReplyDeleteSodhi with appam is my all time favourite, inviting Akka.
ReplyDeleteNice Recipe. Would give a try.
ReplyDeletevery nice and delicious stew.new to me..
ReplyDeletePerfect combination idiyappam and sodhi
ReplyDeleteHi Shanthi,
ReplyDeleteSodhi looks AAAwesome !!!
Nice match to idiyappams:)))
Keep on Shanthi...
never heard of this super nice recipe.It looks just like a veg stew which is ofcourse made with coconut milk to have with aapam idiyaappam etc.
ReplyDeleteMy favorite recipe.....nice combination....sodhi even tastes great with idli and white rice :)
ReplyDeleteMy mom is an expert in making this and I love sodhi!!!!
noolputtu (idiyappam) and stew are nice match. LIked the kerala touch.
ReplyDeleteMira’s Talent Gallery
:-) Mira
Wow!!!such a yummy combo,looks so delicious,we do make it the same way except the cumin seed.......
ReplyDeleteComfortable stew with idiyappam.
ReplyDeletewww.indianrecipecorner.com
Looks yummy
ReplyDeleteVery delicious, similar to vegetable kuruma.. Yummy !!
ReplyDeleteMoong dal with coconut milk interesting and looks inviting.... must try:)....
ReplyDeleteVery nice pictures and looks very yummy
ReplyDeleteHi Shanthi, lovely presentation. I have not eaten this but it look delicious but I like the string hopper.
ReplyDeleteHave a nice day.
Very different recipe for me maami...nice one! Love your idiayappams..ages since I had these!
ReplyDelete