INGREDIENTS:
Shelled fresh red beans - 3 cups
Mustard seeds - 1/4 tsp.
Split urad dhal - 1 tsp.
Dry red chillies - 3
Hing - a pinch
Curry leaves - 2 sprigs
Scraped coconut - 1/4 cup
Oil - 2 tsp.
Salt - to taste
METHOD:
Cook fresh red beans alongwith salt until soft. Drain the water completely.
Heat oil and add mustard seeds, when they crackle add urad dhal, chillies, curry leaves and hing. Add cooked beans, scraped coconut and stir fry for a minute. Serve hot.
Akka, fresh red beans looks fabulous, healthy sundal..
ReplyDeletelooks healthy and delicious!
ReplyDeleteyum yum yum....we love sundal,it is so comforting...this dish with red beans looks delightful and with grated coconut,amazing and nourishing :-)
ReplyDeleteprotein packed and delicious looking sundal
ReplyDeleteHealthy and delicious looking sundal
ReplyDeletePerfectly made.. i am yet to post this :)
ReplyDeleteLooks nice! Navaratri is here and many yummy sundal recipes.
ReplyDeleteHealthy and tasty too..
ReplyDeletelovely sundal. never tried with butter beans so far. must be tasty..
ReplyDelete